3 Squat Tips To Help Build Your Small Legs
The squat is the most harrowing of the big three lifts. You only need to look at Brandon Lilly’s recent injury to see that...
Best Lifts of All Time That Will Motivate You To Lift...
Best Lifts of All Time
Blagoev 195kg snatch @ 90kg
https://www.youtube.com/watch?v=VFTdyubE-LM
Matthias Steiner 258kg clean and jerk @ +105kg
https://www.youtube.com/watch?v=xLN4OHxfbGQ
Naim Sulymanoglu hit a 190kg clean and jerk @ 60kg
https://www.youtube.com/watch?v=wVH0H0Dbpro
Lu...
Visionary Powerlifter With Down Syndrome Benches Over 400 lbs!
http://www.youtube.com/watch?v=BFbGk4yk8N4
Jon Stoklosa is a 31-year-old competitive powerlifter. It just so happens that he is a powerlifter with Down Syndrome but that doesn't stop him...
Must Watch Bodybuilding Motivation-Fitness Genesis
With bodybuilding, all you need is you and the belief in yourself and you can do fucking anything you want to do.
We live a...
Richard Hawthorne Is The Strongest 130 Pound Man In The World!
Richard Hawthorne, 5'3'' and 130 lbs, has competed in powerlifting for 14 yrs and has collected various World Records in multiple Federations. He wants...
Stay Motivated Like Brandon Lilly: From Wheelchair To Competition
Brandon Lilly is an Elite powerlifter with 2,204 lbs raw and 2,612 lbs geared powerlifting totals. Brandon is one of the best athletes in...
Top 10 Arnold Classic Winners Of All Time
The Arnold Classic is one of the most anticipated bodybuilding events of the year that goes down in Columbus, Ohio and attracts some of...
George Leeman Is The Most Motivational 22 Year Old In Powerlifting!
George Leeman is 22 years old and first got started in powerlifting because he was tired of being a pathetic little fat kid his...
18-Year-Old CrossFit Star Suzanne Svanevik Is Your Ideal Girlfriend!
Suzanne Svanevik is an 18 year old Crossfit superstar from Norway whose mission is to get more girls involved with strength training, CrossFit, powerlifting, weightliftng,...
79 Year Old Tito Bastianelli Sr Is Setting USA Powerlifting Records!
Tito Bastianelli Sr used to box, compete in triathlons, and recently started powerlifting. He recently set new USA powerlifting records with a deadlift of 408...
70 Year Old Bodybuilder Sonny Bryant Proves Age Is Just A...
70 year old bodybuilder Sonny Bryant began working out at the age of 44 in order to relieve stress from a bad marriage. Like...
10 Myths About Women Lifting Weights
10 Myths You Might Believe About Women Lifting Weights
10. Lifting Weights Makes You Too Bulky
Bulking up is a product of eating, not of lifting...
Top 30 Best Fitness Youtubers (YOU NEED TO SUBSCRIBE TO)
TOP 30 Best Fitness Youtubers
It seems like these days everyone has a Youtube fitness channel. A lot of these guys make a significant income...
Wheelchair Bodybuilder Shows Us That Excuses Are For The Weak
At the age of 16, Nick Scott was an ordinary teenager with an interest in athletics, when a near fatal traffic accident changed life...
16-Year-Old Powerlifter Adam Hamdan Squats over 500 Pounds!
ADAM HAMDAM POWERLIFTER
In the underground world of teen powerlifting, there exists competitive athletes who have a passion for lifting big. These guys are ahead...
How to Become The Visionary Athlete
The Visionary Athlete: Picture Your Goals And Do Work!
The main concept behind being a visionary athlete is to be both a visionary and an...
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10 Best Inexpensive Running Shoes for Men and Women
10 Best Inexpensive Running Shoes
You’ve heard it before and you’ll likely hear it again: running is an inexpensive way to help you stay in...
